Hypnotherapy / Hypnosis for Change
Have you experienced the transformative power of Hypnotherapy?
Your personalized session will be designed to help you achieve a specific goal such as:
stress reduction/deep relaxation, increase in confidence, change of habits, overwriting negative thought patterns, overcoming obstacles or life challenges, or releasing fears/phobias
Benefits of Hypnosis
Achieving a Goal, Increasing Confidence & Believing in Yourself
Removal of Unwanted Thought Patterns
Positive Change of Negative Habits or Behaviours
Anchoring Words, Thoughts, or Concepts into your Energy Field
FAQ
Hypnosis may be a new experience or something you've worked with & found assistance in your life with before. No matter your experience level, find out if Hypnotherapy would be right for you. If you are curious but aren't quite sure, feel free to reach out with any questions or concerns.
The state of Hypnosis is achieved through Progressive Relaxation techniques to guide your mind into a deeply relaxed state, allowing the conscious mind to rest while the subconscious mind awakens
Varying techniques will be used depending on the client’s intention for the session. This could include Affirmations, Anchoring, Future Creation, & more
During a session, you’ll be in a comfortable setting and might be guided through relaxation techniques. I’ll help you explore your thoughts and feelings while you remain aware and in control. You can expect a supportive and non-judgmental atmosphere.
Most people can be hypnotized as long as they are willing to participate & open to the experience. Like any therapeutic approach, results can vary & are great to be used as a supplement to other healing methods
Clients must be 18+ in order to participate in Hypnosis
One session is a great place to start. After some time, follow-up sessions can benefit if the problem is especially pesky & persistent.
There is no set number of sessions required, as this varies widely depending on various factors such as how long a mindset or habit has been affecting the client, as well as the client’s actual desire & drive to make changes